Drink Water On Empty Stomach

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven at its value.

Below a description of use of water. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

"Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water. That's equivalent to 0.64 liter of water.
   
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.
   
3. After 45 minutes you may eat and drink as normal.
   
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.
   
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
   
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
   

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure – 30 Days
   
2. Gastric – 10 Days
   
3. Diabetes – 30 Days
   
4. Constripation – 10 Days
   
5. Cancer – 180 Days
   
6. TB – 90 Days
   

When you need to drink fruit juice – drink only fresh fruit juice not from cans.

Don't drink fruit juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste.

So stop making 'durian porridge' if you want nutrients. Cooking fruit destroys all the vitamins.

Eating the pulp or whole fruit is far better than drinking the juice as the fiber is good for you.

If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

A 3-day 'fruit fast' is a very simple and effective way to cleanse and detoxify your body.

Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

During the 'fruit fast' you can eat different fruits at different times, although occasionally mixed fruit salad would also be permissible and more interesting.

If you have mastered the correct way of eating fruits, you have the secret beauty, longevity, health, energy, happiness and normal weight.

Eat Fresh Fruits

We all think eating fruits means simply buying fruit, cutting it and just popping it into out mouth.

You will benefit much more of you know how and when to eat.

Correct Way of Eating Fruits

Fruits should be taken in an empty stomach… not as dessert after meal as is often done.

If you eat fruit like that it will also serve a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

Fruit Is the Most Important Food

Let's say you eat two slices of bread and then a slice of fruit.

As fruit digests faster than bread, the slice of fruit digests quickly and is ready to go straight through the stomach into the intestines, but its passage is blocked by the bread which takes longer to digest…

In the meantime the whole meal ferments and turns into acid. Consequently, when the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So it is better to eat your fruits in an empty stomach or before meals!

You have heard people complaining – every time I eat water-melon I burp, when I eat durian my stomach bloats up, when I eat banana I feel like running to the toilet etc – actually all this will not arise if you eat the fruit in an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, dark circles under the eyes all these will not happen if you take fruits in an empty stomach.

It is incorrectly presumed that some fruits like orange and lemon are acidic and will enhance acidity in the stomach. Research however shows that all fruits become alkaline in our body.

Arthritis patients should follow the above treatment only for 3 days in the 1^st week, and from 2^nd week onwards – daily. This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if to continue this and make this procedure as a routine work in our life.

Drink Water and Stay Healthy and Active

This makes sense the Chinese and Japanese drink hot tea with their meals… not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything is gain.

For those who like to drink cold water, this article is applicable to you.

It is nice to have cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine fast than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.

A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more you know the better chance we could survive.

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.

*** Please be a true friend and send this article to all your friends you care about. GOD BLESS.